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Precision Goal Setting: The elite performance approach to setting and achieving your goals
Goal Setting
Introduction video (1:57)
What is goal setting? (5:46)
Does goal setting work? (5:25)
Why does goal setting work? (8:25)
How to set goals (9:11)
Which conditions influence goal setting? (12:40)
The high-performance cycle (10:35)
Bringing it all together (4:53)
Bonus Interview (50:31)
Duratus Mind Goal Setting Ebook
Why does goal setting work?
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