Why this course?

In a fast-paced world facing complex global challenges, being resilient is no longer desirable – it’s absolutely critical.  

Having a high level of mental and emotional resilience enables you to thrive in the face of stressful situations at work, and in life in general.  

Every single day of our lives we are going to face challenges, setbacks and situations that make us question ourselves.

This course is perfect for you if you are looking to enhance your role-model behaviours. Or because you are required to perform at a high level of competency, under consistent pressure, for extended hours, often over six days a week.

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