The Duratus Mind Courses
Help build the Duratus Mind by signing up for these courses. Each course introduces a new skill and builds your capacity to maximise your performance. All the Duratus Mind courses are scientifically grounded and evidence-based.
This course will cut through the problems with definitions and measurements of resilience and provide you with clear understanding of how your resilience influences performance, and how you can develop skills, strategies and techniques to help you better navigate life's challenges.
Sleep and Performance
A masterclass in how sleep influences performance with practical strategies to help you get them most out of your time in bed.
How long are
you going to
wait before you
demand the best
Our instructors take your needs seriously. They are not better than you, but they have had unique career opportunities which give them rare insights into optimum human performance and mindset. They have succeeded in navigating uncertainty many times. We understand that performing under pressure is tough, but we seek to understand your limitations and give you the tools to succeed and excel with those around you. We have worked with hundreds of people just like you.
Our instructors have previously worked and led through the busiest period in Special Forces history. They have a deep understanding of human psychology, along with the rare performance insights their careers gave them. They have tested themselves to their limit without compromising their own well-being. They have done this whilst balancing their private lives and proving their resilience. They're instructors who are great at communicating the formula of success.
Your success is our goal
We are focussed and goal driven people. As a member of our team, if you aren't succeeding then we aren't succeeding. We understand that adapting new habits and thoughts is difficult and often fail. Our goal is to change your view on yourself, so that your minds strength becomes your defining feature. A true performance mindset.